• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Nottingham Women's Centre HomepageNottingham Women's Centre

  • About Us
    • Introduction
    • Our Impact
    • Our Herstory
    • Our Latest News
    • Nottingham Women’s Library
    • Trans Inclusion at NWC
    • Contact Us
    • Work with Us
    • Could you be our new trustee?
  • Find Support
    • What We Offer
    • Affordable Counselling
      • About Counselling at NWC
      • Українська терапевтична служба / Ukrainian Therapy Service
      • Counselling Placements
    • Advice, Guidance & Support
    • Courses & Activities
    • Women’s Justice Services
  • Campaigns
    • Introduction
    • Campaign Updates
    • Misogyny Hate Crime
      • Misogyny Hate Crime Introduction
      • Misogyny Hate Crime – Nottingham’s story
      • Where Are We Now?
      • How to Report Misogyny Hate Crime
      • Misogyny Evaluation Report
    • Women’s Health Matters
      • Endometriosis in Nottingham
      • Menopause in the Workplace
        • Menopause in the Workplace: Introduction
        • Menopause: Information for Employees
        • Menopause: Information for Employers
        • Menopause Resources
  • Get Involved
    • Overview
    • Membership of Nottingham Women’s Library
    • Work with Us
    • Rooms for Hire
    • Fundraising & Donations
    • Volunteers
    • Women’s Organisations Network
    • Join Our Mailing List
  • Support Us
    • Fundraising & Donations
    • Our Funders
  • What’s On?
    • Events Calendar
    • Latest News
    • Join Our Mailing List
      • Newsletter Archive
  • Donate

Recovery Room for anxiety

17 October 2022

Recovery Room is a safe and supportive space for women who are looking to make new bonds and just ‘be’ away from anxiety.

We’re looking to build a sense of community, so come along and meet other women, enjoy creative mindfulness, and explore different techniques to combat anxiety.

Samantha (your host!) will take you through different themes each month to help you build resilience and strength through positive relationships. Building confidence, self-esteem, resilience along the way.

This isn’t a counselling or a therapy session, it’s a supportive group that meets to help each other.


When: Every third Friday of the month | 12:30-2:45pm

Where: Nottingham Women’s Centre.

Cost: Free!

How to book: Contact our Reception team in person, by phone at 0115 941 1475, or by email: reception@nottinghamwomenscentre.com

Provider: Samantha McLean

More news items
« Free legal advice!
Can you help us support women through the cost-of-living crisis? »

Footer

Find us

Nottingham Women’s Centre
30 Chaucer St
Nottingham
NG1 5LP

Find us on Google maps

Follow us

  • E-mail
  • Facebook
  • Instagram
  • LinkedIn
  • Threads
  • YouTube
  • Spotify

Contact us

reception@nottinghamwomenscentre.com

0115 9411475

(Mon – Fri: 9am – 5pm)

 

More!

  • Read our Policies and Procedures
  • Our Networks
  • Illustrations by Lucy Watts
  • Photos by Elizabeth Brown
  • Hosting by 34sp.com

Copyright © 2025 Nottingham Women’s Centre • All rights reserved. • Charity Registration 1105837 • Company Limited by Guarantee 5113835, registered in England & Wales