Recovery Room is a safe and supportive space for women who are looking to make new bonds and just ‘be’ away from anxiety.
We’re looking to build a sense of community, so come along and meet other women, enjoy creative mindfulness, and explore different techniques to combat anxiety.
Samantha (your host!) will take you through different themes each month to help you build resilience and strength through positive relationships. Building confidence, self-esteem, resilience along the way.
This isn’t a counselling or a therapy session, it’s a supportive group that meets to help each other.
When: Every third Friday of the month | 12:30-2:45pm
Where: Nottingham Women’s Centre.
How to book: Contact our Reception team in person, by phone at 0115 941 1475, or by email: firstname.lastname@example.org
Provider: Samantha McLean