Come to meet other women and enjoy creative mindfulness whilst exploring different techniques to combat anxiety.
Samantha will take you through a different theme each meeting that you will work through as a group to help you build resilience and strength through positive relationships.
Please note that this is not a counselling or a therapy session, but a supportive group.
No, you will need to register in advance.
Click on the date you would like to attend on the bottom of this page to make an enquiry. Alternatively, you can call 0115 9411475 or email: firstname.lastname@example.org
It’s totally free.