Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […] Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a […] A free, friendly and creative atmosphere, a safe space to have your say, where women are encouraged to explore their creativity to produce poetry, for all levels. We will also […] Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […] STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise […] Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course […] In this series of ‘topic’ workshops, we will learn about ourselves as women and how to make the most of where we live - for our health and well-being; creativity; […] Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. […] This session provides a safe and welcoming space to slow it down and replenish your body and mind. Mindful Yoga weaves together embodied and compassionate movement, breathwork and rest practices […] Get your weekend off to a great start! Come along to these fun, inclusive dance classes, run by Pinkys Dance AcademyOpen to all self-identifying women Want to attend? Click on […] Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at all abilities, with no dance experience necessary. Based on contemporary dance from around the world, the style is smooth and safe, low impact and low […] Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a Monday and discuss the images over a cuppa. Use the button below to make an enquiry into booking this session. Please note, your booking is […] Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. It's a great way to come together with other women and sing empowering songs. Simply email: lornagracepoole@gmail.com to enquire and arrange to come along This […] STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise and improve their day-to-day English. The class offers one-to-one tuition for an hour, provided by students from the University of Nottingham in a fun, relaxed […] Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course for beginners. You'll train with highly qualified and professional staff who have a wealth of industry experience, helping you to gain all the necessary practical […] In this series of ‘topic’ workshops, we will learn about ourselves as women and how to make the most of where we live - for our health and well-being; creativity; and build confidence through conversation and activities - indoors and outside. Topics have yet to be finalised but could include things like: This course takes […] Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. How to book To book your taster class, or to book the whole course, please contact lornagracepoole@gmail.com. This course takes place on these dates: This session provides a safe and welcoming space to slow it down and replenish your body and mind. Mindful Yoga weaves together embodied and compassionate movement, breathwork and rest practices to support your mental health and wellbeing. This creates a moving meditation and space for rest, that supports you to rebalance your nervous system, heal […] Get your weekend off to a great start! Come along to these fun, inclusive dance classes, run by Pinkys Dance AcademyOpen to all self-identifying women Want to attend? Click on the button below to register your interest. Our Reception team will then be in touch with you to confirm. FAQs Danceasize runs on these dates: Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […] Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a […] Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […] STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise […] We'll be celebrating International Women's Day at the Centre on Tuesday March 14th this year with cake, crafts, creative words and more... No need to book, just come along! What’s […] Drop in anytime between 10:30am -12:30pm on April 18th, May 9th or June 13th for free coffee and cake. It’s the perfect opportunity to visit the Centre if you’ve never […] Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course […] Learn how to take stunning photographs on your smartphone in this one off workshop with Lou. Find out about the composition elements of photography e.g. texture, colour, shape, symmetry, tone, […] Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. […] This session provides a safe and welcoming space to slow it down and replenish your body and mind. Mindful Yoga weaves together embodied and compassionate movement, breathwork and rest practices […] This monthly group run by POhWER will be a fun, informal and supportive group teaching self-advocacy skills to people who face difficult issues and want to make their voice heard. […] Get your weekend off to a great start! Come along to these fun, inclusive dance classes, run by Pinkys Dance AcademyOpen to all self-identifying women Want to attend? Click on […] Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […] Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a […] Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […] STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise […] Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course […] Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. […] Come to meet other women and enjoy creative mindfulness whilst exploring different techniques to combat anxiety. Samantha will take you through a different theme each meeting that you will work […] Get your weekend off to a great start! Come along to these fun, inclusive dance classes, run by Pinkys Dance AcademyOpen to all self-identifying women Want to attend? Click on […] Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […] Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a […] A free, friendly and creative atmosphere, a safe space to have your say, where women are encouraged to explore their creativity to produce poetry, for all levels. We will also […] Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […] STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise […] Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course […] Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. […]
Calendar of Events
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0 events,
5 events,
Dancing for Health
Dancing for Health
Photo-art Group
Photo-art Group
Women Write at the Centre
Women Write at the Centre
United Voices choir
United Voices choir
Conversational English
Conversational English
0 events,
2 events,
Beauty Therapy
Beauty Therapy
Learning All About Ourselves
Learning All About Ourselves
2 events,
Let Your Voice Shine (singing course)
Let Your Voice Shine (singing course)
Mindful Yoga
Mindful Yoga
0 events,
1 event,
Danceasize
Danceasize
0 events,
4 events,
Dancing for Health
Dancing for Health
Photo-art Group
Photo-art Group
United Voices choir
United Voices choir
Conversational English
Conversational English
0 events,
2 events,
Beauty Therapy
Beauty Therapy
Learning All About Ourselves
Learning All About Ourselves
2 events,
Let Your Voice Shine (singing course)
Let Your Voice Shine (singing course)
Mindful Yoga
Mindful Yoga
0 events,
1 event,
Danceasize
Danceasize
0 events,
4 events,
Dancing for Health
Dancing for Health
Photo-art Group
Photo-art Group
United Voices choir
United Voices choir
Conversational English
Conversational English
2 events,
International Women’s Day at the Centre
International Women’s Day at the Centre
Coffee & Chat drop-in
Coffee & Chat drop-in
2 events,
Beauty Therapy
Beauty Therapy
Creative Smartphone Photography
Creative Smartphone Photography
2 events,
Let Your Voice Shine (singing course)
Let Your Voice Shine (singing course)
Mindful Yoga
Mindful Yoga
1 event,
EmPOhWER Yourself
EmPOhWER Yourself
1 event,
Danceasize
Danceasize
0 events,
4 events,
Dancing for Health
Dancing for Health
Photo-art Group
Photo-art Group
United Voices choir
United Voices choir
Conversational English
Conversational English
0 events,
1 event,
Beauty Therapy
Beauty Therapy
1 event,
Let Your Voice Shine (singing course)
Let Your Voice Shine (singing course)
1 event,
Recovery Room for anxiety
Recovery Room for anxiety
1 event,
Danceasize
Danceasize
0 events,
5 events,
Dancing for Health
Dancing for Health
Photo-art Group
Photo-art Group
Women Write at the Centre
Women Write at the Centre
United Voices choir
United Voices choir
Conversational English
Conversational English
0 events,
1 event,
Beauty Therapy
Beauty Therapy
1 event,
Let Your Voice Shine (singing course)
Let Your Voice Shine (singing course)
0 events,
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