Healthy Spine Group 3
The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.
Conversational English classes for women with English as a second language [Summer 2025 – Weekend Classes]
Conversational English classes are a relaxed and totally FREE opportunity to practise English for any woman with English as a second language. Classes are run by students from STAR UoN (Student Action for Refugees, University of Nottingham) in a fun, relaxed and enriching environment.
Salsa & Bachata
Join us every Saturday for a fun and empowering Salsa & Bachata dance class with Ohla! Express yourself and have fun, with some great company! Classes are designed to boost your mood and leave you feeling energised. You’ll learn some new moves and styles for women, with an experienced instructor. Every Saturday from 2pm to 4.30pm, until May. Classes are £5 per session, but your first class is FREE!!
Quilting and Textiles Workshop
Nottingham Women's CentreQuilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.
United Voices Choir 2025 – Block 3
Sing a range of empowering songs as part of a choir! The United Voices Choir is made up of a diverse group of women from all walks of life who meet at Nottingham Women's Centre to find empowerment through singing together.
New Changes Drop-Ins
Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. […]
Medical English ESOL Course for Women
Struggling to have conversations with your GP in English? Want to feel more confident using medical vocabulary when speaking to health professionals? Join our 4-week Medical English ESOL Course designed specifically for women!
Laughter Yoga
Join us for Laughter Yoga with Tara!! Come along to this regular well-being group, taking place on Tuesday 10th June from 12pm to 12.30pm, towards the end of Coffee & Chat!
Conversational English classes for women with English as a second language [Summer 2025 – Evening Classes]
Conversational English classes are a relaxed and totally FREE opportunity to practise English for any woman with English as a second language. Classes are run by students from STAR UoN (Student Action for Refugees, University of Nottingham) in a fun, relaxed and enriching environment.
Writing for Wellness – BLOCK 1
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!
Starting Your Own Business
This course is for those who are looking to start their own business.
• Build your confidence and self-belief to pursue your vision.
• Tools to manage stress and navigate running your own business.
• Set goals and access the support to make them a reality.
• FREE course - 8 sessions - women only.
Mental Health and Emotional Well-Being Course for Black & Dual Heritage Women
Join us for this 8-Week course in a safe, confidential space for reflection and growth. Explore the intersection of cultural identity, mental health, and emotional well-being. Reflect, process, and share experiences that impact mental health and well-being in a safe, supportive and understanding environment.