
United Voices Choir 2025 – Block 5
Sing a range of empowering songs as part of a choir! The United Voices Choir is made up of a diverse group of women from all walks of life who meet at Nottingham Women's Centre to find empowerment through singing together.
Online Safety for Women: Spotting and Preventing Scams
Learn about the risks and growing prevalence of online financial scams and fraud. Delivered in partnership with Nottinghamshire Police's Prevention Hub, the session will provide practical guidance on how to identify common types of scams, protect personal information, and respond effectively if targeted.

Mindful Me-Time Drop-In
Immerse yourself in three drop-in sessions dedicated to exploring meditation, mindfulness, and breathwork exercises. Don’t think meditation is for you? You may be surprised to know it’s not about sitting still! Topics may include increasing creativity, boosting mood, deepening relaxation, cyclical living, de-escalating stress, and managing emotions. If you’ve been looking to take time for yourself, this is it!

Writing for Wellness – BLOCK 3
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

Starting Your Own Business
Join our supportive programme for women looking to start their own business and learn:
✅ Legal & financial basics
✅ Branding, marketing & finding your first customers
✅ Managing time, money & growth
✅ Avoiding common start-up mistakes
✅ Building confidence with feedback & peer support

Pilates
Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises. Mats provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.

Crafty Club
Nottingham Women's CentreThis is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

FREE legal advice drop-in sessions
👩🏽⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.

Salsa with Ohla
Join us every Saturday for 8 weeks for a fun and empowering Salsa dance class with Ohla! Express yourself and have fun, with some great company! Classes are designed to promote relaxation, boost self-confidence, improve overall well-being, and provide a fun and engaging way to stay active through simple and enjoyable Salsa and Bachata dance practices.

English for Improvers
✔ Practise speaking, listening, and understanding
✔ Feel more confident
✔ Meet other women
✔ Improve your reading and writing skills
📍 All women are welcome!
📱Book with NWC Reception. Call: 0115 941 1475 or email: reception@nottinghamwomenscentre.com.

Own My Life (Autumn & Winter 2025 Term TBC)
The Own My Life programme with JUNO Women's Aid is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have been subjected to abuse or violence by a partner.