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Featured Hatha Yoga Flow – with Body PhysicalHatha Yoga Flow – with Body Physical
🌟 Embark on a journey of wellness and self-discovery with our 5-week Hatha Yoga Flow course.
🌟 Whether you're a beginner or an experienced yogi, our steady-paced Yoga practice combines physical postures, breathing techniques, and gentle chanting.
🌟 Weekly classes are 75 minutes in duration. You may bring your own Yoga mat if you wish to or borrow one from us.FREE -
Women Write Poetry Workshop (TBC)
A friendly creative atmosphere, a safe space to have your say, where women are encouraged to explore their creativity to produce poetry, for all levels. We will also look at poetry structures; bring along your favourite published poems to discuss. There are no rules, just respect.
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Featured Writing for WellnessWriting for Wellness – BLOCK 4
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!
FREE -
Featured New Changes Drop-InsNew Changes Drop-Ins
Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. The Drop-Ins take place every Tuesday from 10am – 1pm at Nottingham Women’s Centre. The Drop-in is to gather the initial information that we need […]
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Featured Coffee & ChatCoffee & Chat
Nottingham Women's CentreDrop in for some free coffee and cake, and to see some friendly faces!
It’s the perfect opportunity to visit the Centre if you’ve never been before, or come and have a social catch-up if you’re a regular!
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Featured Surviving to ThrivingSurviving to Thriving
💜💟 Our Surviving to Thriving group starts on Tues 4th Nov for 8 weeks. It's a safe space for women who have survived domestic abuse and want to talk about their experiences, learn new coping skills, and to make positive changes. We'll be reflecting on how difficult experiences can impact us, and looking at ways to deal with anxiety, anger, and shame. We'll also be exploring how to build healthier relationships with others and ourselves. Booking is ESSENTIAL. Book in advance with Nottingham Women’s Centre Reception: call 0115 941 1475 or email reception@nottinghamwomenscentre.com.
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Featured Laughter YogaLaughter Yoga
Join us for Laughter Yoga with Tara!! Come along to this regular well-being group, taking place on Tuesdays, towards the end of Coffee & Chat!
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Featured Writing for WellnessWriting for Wellness – BLOCK 4
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!
FREE -
Featured New Changes Drop-InsNew Changes Drop-Ins
Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. The Drop-Ins take place every Tuesday from 10am – 1pm at Nottingham Women’s Centre. The Drop-in is to gather the initial information that we need […]
FREE -
Featured Surviving to ThrivingSurviving to Thriving
💜💟 Our Surviving to Thriving group starts on Tues 4th Nov for 8 weeks. It's a safe space for women who have survived domestic abuse and want to talk about their experiences, learn new coping skills, and to make positive changes. We'll be reflecting on how difficult experiences can impact us, and looking at ways to deal with anxiety, anger, and shame. We'll also be exploring how to build healthier relationships with others and ourselves. Booking is ESSENTIAL. Book in advance with Nottingham Women’s Centre Reception: call 0115 941 1475 or email reception@nottinghamwomenscentre.com.
FREE -
Featured Writing for WellnessWriting for Wellness – BLOCK 4
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!
FREE -
Featured Legal Advice ClinicsFREE Legal Advice Clinics
Nottingham Law School’s NLS Legal are back with FREE one-off legal advice clinics at Nottingham Women's Centre. Student Advisors and experienced Legal Supervisors from Nottingham Law School will provide help with Employment, Family, and Civil issues (including housing and welfare benefits).
FREE
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