The Own My Life programme with JUNO Women's Aid is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have been subjected to abuse or violence by a partner.

This energising and inclusive course is designed for women who want to improve their physical and mental wellbeing through dance. No previous dance experience is needed—just a willingness to move and have fun whilst learning.

The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.

Join our supportive programme for women looking to start their own business and learn:
✅ Legal & financial basics
✅ Branding, marketing & finding your first customers
✅ Managing time, money & growth
✅ Avoiding common start-up mistakes
✅ Building confidence with feedback & peer support

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.