This energising and inclusive course is designed for women who want to improve their physical and mental wellbeing through dance. No previous dance experience is needed—just a willingness to move and have fun whilst learning.

The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.

The Own My Life programme with JUNO Women's Aid is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have been subjected to abuse or violence by a partner.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.

Come and find your confidence with English! You will learn to read English and to write and spell. It will be simple and fun.

Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. […]

🩺 Struggling to have conversations with your GP in English? Want to feel more confident using medical vocabulary when speaking to health professionals? Join our 6-week Medical English ESOL Course designed specifically for women!

Conversational English classes are a relaxed and totally FREE opportunity to practise English for any woman with English as a second language. Classes are run by students from STAR UoN (Student Action for Refugees, University of Nottingham) in a fun, relaxed and enriching environment.

This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

Join our supportive programme for women looking to start their own business and learn:
✅ Legal & financial basics
✅ Branding, marketing & finding your first customers
✅ Managing time, money & growth
✅ Avoiding common start-up mistakes
✅ Building confidence with feedback & peer support

🌻 Join us for Recovery Room for Anxiety, on Thursdays in Mansfield Museum. Come to meet other women and enjoy creative mindfulness, whilst exploring different techniques to combat anxiety.

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.