The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.

The Own My Life programme with JUNO Women's Aid is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have been subjected to abuse or violence by a partner.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.

This course offers fun and energetic Zumba sessions based on Latin dance rhythms. Each session includes a warm-up, easy-to-follow choreographed routines, and a cool-down. The focus is on movement, joy, and well-being — not on performance or perfection.

A friendly creative atmosphere, a safe space to have your say, where women are encouraged to explore their creativity to produce poetry, for all levels. We will also look at poetry structures; bring along your favourite published poems to discuss. There are no rules, just respect.

Sing a range of empowering songs as part of a choir! The United Voices Choir is made up of a diverse group of women from all walks of life who meet at Nottingham Women's Centre to find empowerment through singing together.

Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. […]

Conversational English classes are a relaxed and totally FREE opportunity to practise English for any woman with English as a second language. Classes are run by students from STAR UoN (Student Action for Refugees, University of Nottingham) in a fun, relaxed and enriching environment.

Join our supportive programme for women looking to start their own business and learn:
✅ Legal & financial basics
✅ Branding, marketing & finding your first customers
✅ Managing time, money & growth
✅ Avoiding common start-up mistakes
✅ Building confidence with feedback & peer support

Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises. Mats provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.

📣 Save the Date!

Join us for the Nottingham Women’s Centre Open Day 2025 – a chance to get to know us and what we do 💜

📅 Pop it in your diary – more details coming soon!

🎶 Do you enjoy singing for fun? Come and join Choir on Fire – an informal, welcoming choir for all women. No auditions, no pressure, just come along and SING! 💜🎤

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.

Join us at Arkwright Meadows Community (AMC) Gardens for a welcoming women’s group and a chance to do some growing.

Why not bring a picnic and enjoy the relaxing outdoor space? There's also sheltered space in the polytunnel if the weather doesn't hold up! Tea and cake are provided too!