The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.

Come and find your confidence with English! You will learn to read English and to write and spell. It will be simple and fun.

Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. […]

🩺 Struggling to have conversations with your GP in English? Want to feel more confident using medical vocabulary when speaking to health professionals? Join our 6-week Medical English ESOL Course designed specifically for women!

This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

🌻 Join us for Recovery Room for Anxiety, on Thursdays in Mansfield Museum. Come to meet other women and enjoy creative mindfulness, whilst exploring different techniques to combat anxiety.

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.