Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises. Mats provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.

🎶 Do you enjoy singing for fun? Come and join Choir on Fire – an informal, welcoming choir for all women. No auditions, no pressure, just come along and SING! 💜🎤

🌻 Join us for Recovery Room for Anxiety, on Thursdays in Mansfield Museum. Come to meet other women and enjoy creative mindfulness, whilst exploring different techniques to combat anxiety.

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.

🌟 Embark on a journey of wellness and self-discovery with our 5-week Hatha Yoga Flow course.
🌟 Whether you're a beginner or an experienced yogi, our steady-paced Yoga practice combines physical postures, breathing techniques, and gentle chanting.
🌟 Weekly classes are 75 minutes in duration. You may bring your own Yoga mat if you wish to or borrow one from us.

✔ Practise speaking, listening, and understanding
✔ Feel more confident
✔ Meet other women
✔ Improve your reading and writing skills
📍 All women are welcome!

📱Book with NWC Reception. Call: 0115 941 1475 or email: reception@nottinghamwomenscentre.com.

This energising and inclusive course is designed for women who want to improve their physical and mental wellbeing through dance. No previous dance experience is needed—just a willingness to move and have fun whilst learning.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.