🌟 Embark on a journey of wellness and self-discovery with our 5-week Hatha Yoga Flow course.
🌟 Whether you're a beginner or an experienced yogi, our steady-paced Yoga practice combines physical postures, breathing techniques, and gentle chanting.
🌟 Weekly classes are 75 minutes in duration. You may bring your own Yoga mat if you wish to or borrow one from us.

✔ Practise speaking, listening, and understanding
✔ Feel more confident
✔ Meet other women
✔ Improve your reading and writing skills
📍 All women are welcome!

📱Book with NWC Reception. Call: 0115 941 1475 or email: reception@nottinghamwomenscentre.com.

This energising and inclusive course is designed for women who want to improve their physical and mental wellbeing through dance. No previous dance experience is needed—just a willingness to move and have fun whilst learning.

Quilting & Textiles are Nottingham Women’s Centre’s textile creatives. They meet every week, bringing their own sewing, knitting, or textile projects to work on in this warm, welcoming environment.

Come and find your confidence with English! You will learn to read English and to write and spell. It will be simple and fun.

Sing a range of empowering songs as part of a choir! The United Voices Choir is made up of a diverse group of women from all walks of life who meet at Nottingham Women's Centre to find empowerment through singing together.

Looking for advice and guidance? Come along to the New Changes Drop-In Tuesdays to find out about what’s happening at Nottingham Women’s Centre and to meet a New Changes caseworker. […]

💜💟 Our Surviving to Thriving group starts on Tues 4th Nov for 8 weeks. It's a safe space for women who have survived domestic abuse and want to talk about their experiences, learn new coping skills, and to make positive changes. We'll be reflecting on how difficult experiences can impact us, and looking at ways to deal with anxiety, anger, and shame. We'll also be exploring how to build healthier relationships with others and ourselves. Booking is ESSENTIAL. Book in advance with Nottingham Women’s Centre Reception: call 0115 941 1475 or email reception@nottinghamwomenscentre.com.