Join us for Laughter Yoga with Tara!! Come along to this regular well-being group, taking place on Tuesdays, towards the end of Coffee & Chat!

🩺 Struggling to have conversations with your GP in English? Want to feel more confident using medical vocabulary when speaking to health professionals? Join our 6-week Medical English ESOL Course designed specifically for women!

This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

Nottingham Law School’s NLS Legal are back with FREE one-off legal advice clinics at Nottingham Women's Centre. Student Advisors and experienced Legal Supervisors from Nottingham Law School will provide help with Employment, Family, and Civil issues (including housing and welfare benefits).

🌻 Join us for Recovery Room for Anxiety, on Thursdays in Mansfield Museum. Come to meet other women and enjoy creative mindfulness, whilst exploring different techniques to combat anxiety.

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.

This energising and inclusive course is designed for women who want to improve their physical and mental wellbeing through dance. No previous dance experience is needed—just a willingness to move and have fun whilst learning.