This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises. Mats provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.

These monthly workshops will focus on self-expression through the use of paint, drawing, modelling and more, whilst exploring the creative potential and innovative ideas of participants.

🎶 Do you enjoy singing for fun? Come and join Choir on Fire – an informal, welcoming choir for all women. No auditions, no pressure, just come along and SING! 💜🎤

🌻 Join us for Recovery Room for Anxiety, on Thursdays in Mansfield Museum. Come to meet other women and enjoy creative mindfulness, whilst exploring different techniques to combat anxiety.

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.

👩🏽‍⚖️⚖️Family Law Group are offering FREE legal advice drop-in sessions on Fridays at Nottingham Women's Centre.
👩🏽‍⚖️⚖️Kim Tate, a qualified solicitor, will be offering legal guidance for family matters involving children, disputes, protective injunctions and Legal Aid.
👩🏽‍⚖️⚖️Book with NWC Reception - call 0115 914 1475 or email reception@nottinghamwomenscentre.com.

✔ Practise speaking, listening, and understanding
✔ Feel more confident
✔ Meet other women
✔ Improve your reading and writing skills
📍 All women are welcome!

📱Book with NWC Reception. Call: 0115 941 1475 or email: reception@nottinghamwomenscentre.com.