Writing for Wellness – BLOCK 4
January 14, 2026 @ 10:00 AM – 12:00 PM
Are you interested in writing? Or a total beginner? Are you looking for ways to manage your emotions? Or express yourself creatively? Or simply to enjoy yourself?
This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!
Each week we will engage with our senses, try out new activities, discuss our thoughts and opinions, and share and read pieces of writing or poetry. We’ll even wrestle with the ideas that “I don’t get it” or “I can’t do this”. By the end of the course, no matter your prior experience or ability level, you’ll have a piece of writing that you’ve created.
Bring your notebooks and pens, and join us and write in a safe space, free from criticism.
Starting Wednesday 16th July. Workshops run for 2 hours from 10am to 12pm.