Surviving to Thriving
December 2 @ 11:30 – 13:30
This group is for women who have survived domestic abuse and want a safe space to talk about their experiences, learn new coping skills, and to make positive changes.
We will be reflecting on how difficult experiences can impact us, and looking at ways to deal with anxiety, anger, and shame. We will also be exploring how to build healthier relationships with others and ourselves.
Booking is ESSENTIAL. Book in advance with Nottingham Women’s Centre Reception: call 0115 941 1475 or email reception@nottinghamwomenscentre.com.
Booking is required as resources are provided with the course and we want to make sure everyone has all the necessary information.
Book in advance at Nottingham Women’s Centre Reception, call 0115 941 1475 or email reception@nottinghamwomenscentre.com.
It’s FREE.
A pen and paper for taking notes, but these can be provided. Just ask at NWC Reception.