Pilates
Event Series
(See All)
October 15 @ 2:30 PM – 3:30 PM
Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises.
Mats are provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.
Sessions are free thanks to support from This Girl Can and When Women Gather CIC.
Suitable for beginners.
Book with NWC Reception by calling 0115 941 1475, or email reception@nottinghamwomenscentre.com.
FREE