Hatha Yoga Flow – with Body Physical
December 5 @ 15:15 – 16:30
🌟 Embark on a journey of wellness and self-discovery with our 5-week Hatha Yoga Flow course.
🌟 Whether you’re a beginner or an experienced yogi, our steady-paced Yoga practice combines physical postures, breathing techniques, and gentle chanting.
🌟 Weekly classes are 75 minutes in duration. You may bring your own Yoga mat if you wish to or borrow one from us.
Please register in advance:
🌟 You can book online by filling in this form: nwcentre.com/YOGA
🌟 Or please speak to NWC reception to get a paper copy of the form.
FAQs
It would be helpful if you could register first, but you will be welcome if you turn up without booking.
🌟 You can book online by filling in this form: nwcentre.com/YOGA
🌟 Or please speak to NWC reception to get a paper copy of the form.
It is free. The course has been funded by the National Lottery.
You don’t have to attend every session, you can choose which ones to attend.
You may bring your own Yoga mat if you wish to or borrow one from us.