
Zumba
November 3 @ 2:30 PM – 3:30 PM

This course offers fun and energetic Zumba sessions based on Latin dance rhythms. Each session includes a warm-up, easy-to-follow choreographed routines, and a cool-down. The focus is on movement, joy, and well-being — not on performance or perfection.
The activity is designed to improve physical health, boost mood, and create a sense of community among women. Sessions are fun, energising, and uplifting — like a night out dancing in a club, but in a supportive and welcoming environment.
Book with NWC Reception by calling 0115 941 1475, or email reception@nottinghamwomenscentre.com.
FAQs:
It’s completely free!
No – you’re welcome to come when you can. Just let us know you’re coming in advance, if possible, or if you need to cancel.
Just wear comfortable clothes and shoes, and bring a bottle of water. We’ll provide the music and the good vibes!
Please get in touch with Nottingham Women’s Centre reception by phone (u003cstrongu003e0115 941 1475u003c/strongu003e) or email (u003ca href=u0022mailto:reception@nottinghamwomenscentre.comu0022 target=u0022_blanku0022 rel=u0022noopeneru0022u003eu003cstrongu003ereception@nottinghamwomenscentre.comu003c/strongu003eu003c/au003e) to register your interest./