Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at all abilities, with no dance experience necessary. Based on contemporary dance from around the world, the style is smooth and safe, low impact and low […]

Come and join us for our new photo-art group, each week you'll be set a challenge to photograph something different. We'll then meet back up at the Centre on a Monday and discuss the images over a cuppa. Use the button below to make an enquiry into booking this session. Please note, your booking is […]

Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. It's a great way to come together with other women and sing empowering songs. Simply email: lornagracepoole@gmail.com to enquire and arrange to come along This […]

STAR’s Women’s Conversation Class (Student Action for Refugees) is a class aimed at giving women with English as a second language (including refugee and asylum-seeking women) the opportunity to practise and improve their day-to-day English. The class offers one-to-one tuition for an hour, provided by students from the University of Nottingham in a fun, relaxed […]

Are you passionate about all things beauty? Do you love to make people look and feel good about themselves? This Level 1 Diploma in Beauty Therapy is the ultimate course for beginners. You'll train with highly qualified and professional staff who have a wealth of industry experience, helping you to gain all the necessary practical […]

In this series of ‘topic’ workshops, we will learn about ourselves as women and how to make the most of where we live - for our health and well-being; creativity; and build confidence through conversation and activities - indoors and outside. Topics have yet to be finalised but could include things like: This course takes […]

Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. How to book To book your taster class, or to book the whole course, please contact lornagracepoole@gmail.com. This course takes place on these dates:

This session provides a safe and welcoming space to slow it down and replenish your body and mind. Mindful Yoga weaves together embodied and compassionate movement, breathwork and rest practices to support your mental health and wellbeing. This creates a moving meditation and space for rest, that supports you to rebalance your nervous system, heal […]