Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […]

The Own My Life course is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have subjected to abuse […]

Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […]

Unleash your creativity, build your confidence & improve your singing skills! Activities include: For each activity, you can choose to take part from the performance space or the audience space. […]

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a […]

This monthly group run by POhWER will be a fun, informal and supportive group teaching self-advocacy skills to people who face difficult issues and want to make their voice heard. […]