Events

The Healthy Spine Group is designed to help women improve their spinal health through a combination of posture correction, targeted exercises, and relaxation techniques.

This safe and confidential 8-week support group is for Black and Dual Heritage women of African and Caribbean descent to explore their mental and emotional well-being in a supportive, understanding […]

This is a friendly informal group, no special skills are needed, just come along and join in with some of the craft projects on offer. You can also have a chat, a coffee and meet new friends in a warm, welcoming environment.