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Writing for Wellness – BLOCK 4

Featured Writing for Wellness

This 8 week writing course will help you to learn more about writing as a tool for your well-being. Writing can help you to sort through your thoughts, process your emotions, and express yourself. And you never know you might have some fun along the way!

FREE

Starting Your Own Business

Featured Starting Your Own Business

Join our supportive programme for women looking to start their own business and learn:
✅ Legal & financial basics
✅ Branding, marketing & finding your first customers
✅ Managing time, money & growth
✅ Avoiding common start-up mistakes
✅ Building confidence with feedback & peer support

FREE

Surviving to Thriving

Featured Surviving to Thriving

This group is for women who have survived domestic abuse and want a safe space to talk about their experiences, learn new coping skills, and to make positive changes.

FREE

NWC – Own My Life (Spring 2026 Term)

Featured NWC Own My LIfe

The Own My Life programme with NWC is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have been subjected to abuse or violence by a partner.

FREE

Zumba

Featured Zumba

This course offers fun and energetic Zumba sessions based on Latin dance rhythms. Each session includes a warm-up, easy-to-follow choreographed routines, and a cool-down. The focus is on movement, joy, and well-being — not on performance or perfection.

FREE

Pilates

Featured Pilates with When Women Gather

Come and try Pilates with Tina from When Women Gather CIC. An accessible mobilising, stretching, and strengthening session exploring standing and mat-based exercises. Mats provided, or bring your own. Wear comfortable clothing you can move in and bring water to stay hydrated.

FREE