Dance for Health and Wellbeing classes with Katie are a fun and gentle way of getting your body moving. These classes offer enjoyable exercise for everybody; they are aimed at […]

The Own My Life course is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have subjected to abuse […]

A free, friendly and creative atmosphere, a safe space to have your say, where women are encouraged to explore their creativity to produce poetry, for all levels. We will also […]

Sing a range of empowering songs as part of a choir! The choir works towards regular performances at community events around Nottingham as well as learning and singing three-part harmonies. […]