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Understanding Pain Workshop
November 27 @ 13:00 – 14:30
Understanding Pain – Free Workshop at Nottingham Women’s Centre
Chronic pain can affect every part of life — but the right knowledge and support can make a meaningful difference.
Join us for Understanding Pain, a friendly and accessible workshop led by Caroline Neal, a CBT therapist from the PICS Pain Service.
This session will introduce practical ways to better understand your pain, why it happens, and what support is available to help manage it.
What the workshop covers
- Who the Pain Clinic are
Learn what the PICS Pain Service does, who they support, and how they work with people living with ongoing pain. - How to access pain support
Clear guidance on referrals, pathways into services, and what to expect from the process. - Practical tools and insights
Understand how pain works in the body and mind, and explore realistic approaches to managing it day-to-day.
Who it’s for
This session is open to all women and non-binary people who face barriers to accessing support and want to learn more about navigating pain services.
📌To register, call NWC Reception on 0115 9411475 or email or reception@nottinghamwomenscentre.com