Recovery Room for anxiety
February 24 @ 12:30 pm – 2:45 pm
Come to meet other women and enjoy creative mindfulness whilst exploring different techniques to combat anxiety.
Samantha will take you through a different theme each meeting that you will work through as a group to help you build resilience and strength through positive relationships.
Please note that this is not a counselling or a therapy session, but a supportive group.
Use the button below to make an enquiry into booking this session. Please note, your booking is not confirmed until you’ve heard back from our Reception team.