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Event Series:
Recovery Room for Anxiety
Recovery Room for Anxiety
January 26 @ 12:30 pm – 2:45 pm
Come to meet other women and enjoy creative mindfulness whilst exploring different techniques to combat anxiety.
Samantha will take you through a different theme each meeting that you will work through as a group to help you build resilience and strength through positive relationships.
Please note that this is not a counselling or a therapy session, but a supportive group
Free