Own My Life course
July 31 @ 9:30 am – 11:30 am
The Own My Life course is an innovative, creative and educational 12-week course for women. It supports women to regain ownership of their lives when they have subjected to abuse or violence by partner. This is done through training practitioners to run the course with women and using short videos, structured discussions, group and individual activities, and a comprehensive learning journal.
The Own My Story Journal provides women with space for reflective practice, and includes all the information provided throughout the course. This becomes an ongoing resource for women after the course has finished. The course explores how women can regain ownership of our lives including owning our mind, body, choices, relationships, world, and feelings.
Use the button below to make an enquiry into booking this session. Please note, your booking is not confirmed until you’ve heard back from our Reception team.