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Events for 29th January 2019

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10:00 am

Find Your Voice! (Workshop)

January 29 @ 10:00 am - 1:00 pm

This workshop will introduce participants to a range of techniques they can use to develop & express their unique voices and make 2019 the year to BE HEARD! We will look at: The science behind how the voice works Ways to develop and strengthen your unique voice Calming and invigorating diaphragmatic breathing Feeling good through...

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1:30 pm

Yoga

January 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until 28th January 2020

An hour of Astanga Vinyasa Yoga with a qualified instructor. This will help to  bring calm into the body and mind, challenging you physically and mentally in a fun way, helping you to take mindfulness into your daily life. Can I just turn up on the first day? What if I cannot start on the...

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