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Yoga

December 5 @ 1:15 pm - 2:45 pm

|Recurring Event (See all)

An event every week that begins at 1:15pm on Tuesday, repeating until 13th December 2017

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Yoga is a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being.

  • Improve concentration, energy and vitality
  • Help release stress
  • Increase muscle strength and tone
  • Increase flexibility and balance

The class takes place in room 9 on the first floor, and no pre-booking is needed. Loose-fitting, comfortable clothing is recommended.

Suggested donation: £1.50 – £3.00.

Details

Date:
December 5
Time:
1:15 pm - 2:45 pm
Event Category:

Venue

Nottingham Women’s Centre
30 Chaucer Street
Nottingham, NG1 5LP United Kingdom
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Phone:
0115 941 1475