- This event has passed.
14th November 2017 @ 1:15 pm - 2:45 pm
An event every week that begins at 1:15pm on Tuesday, repeating until 13th December 2017
Yoga is a form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being.
- Improve concentration, energy and vitality
- Help release stress
- Increase muscle strength and tone
- Increase flexibility and balance
The class takes place in room 9 on the first floor, and no pre-booking is needed. Loose-fitting, comfortable clothing is recommended.
Suggested donation: £1.50 – £3.00.