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Women and Confidence Building (Part 1)
January 31 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00am on Wednesday, repeating until 31st January 2018
One event on 7th February 2018 at 10:00am
One event on 14th February 2018 at 10:00am
Part 1 will start by exploring ways to better understand some common social difficulties – such as dealing with emotions (yours and other people’s) that often make us feel uncomfortable and some very practical ways to ‘manage’ interactions e.g. how to say ‘no’ or deal with criticism or ask for what you want, without feeling awkward! Sometimes, it‘s not what you say, but the way that you say it! Enquire at reception or call 0115 941 1475 to register.