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Pilates

December 14 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until 5th July 2019

Fridays

Starting 28th September

11.00 – 12.00   Room 9

Cost: Donation

Join this class with a fully qualified Pilates instructor and discover the many benefits that Pilates can offer:

  • Mindful body conditioning
  • Physical exercise
  • Balance
  • Focus

Pilates can help to improve:

  • Muscle tone
  • Posture
  • Joint mobility

No need to book, just come along and wear comfortable clothing

 

Details

Date:
December 14
Time:
11:00 am - 12:00 pm
Event Category:

Venue

Nottingham Women’s Centre
30 Chaucer Street
Nottingham, NG1 5LP United Kingdom
+ Google Map
Phone:
0115 941 1475