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November 2019

Pilates

November 15 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until 6th November 2020

Fridays Starting 11th January 11.00 – 12.00   Room 9 Cost: Donation   Join this class with a fully qualified Pilates instructor and discover the many benefits that Pilates can offer: Mindful body conditioning Physical exercise Balance Focus Pilates can help to improve: Muscle tone Posture Joint mobility No need to book, just come along and wear comfortable clothing

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Pilates

November 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until 6th November 2020

Fridays Starting 11th January 11.00 – 12.00   Room 9 Cost: Donation   Join this class with a fully qualified Pilates instructor and discover the many benefits that Pilates can offer: Mindful body conditioning Physical exercise Balance Focus Pilates can help to improve: Muscle tone Posture Joint mobility No need to book, just come along and wear comfortable clothing

Find out more »