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December 2017

Guilt Shame and the Road to Freedom

December 19 @ 1:30 pm - 3:00 pm
Nottingham Women’s Centre, 30 Chaucer Street
Nottingham, NG1 5LP United Kingdom
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Free
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Group Therapy Sessions As women, we sometimes feel excessive or unneeded feelings of guilt and shame. Life is not perfect and we sometimes blame ourselves, but sometimes these feelings are not ours to carry. These feelings can make us feel stuck, unable to tell people how we honestly feel, for fear of upsetting or affecting them. This course will explore how we can be kinder to ourselves, resolve unwanted emotions and move forward. This is a drop-in session. No booking required.

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