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Guilt Shame and the Road to Freedom

November 14 @ 1:30 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 1:30pm on Tuesday, repeating until 20th December 2017

Free
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Group Therapy Sessions

As women, we sometimes feel excessive or unneeded feelings of guilt and shame. Life is not perfect and we sometimes blame ourselves, but sometimes these feelings are not ours to carry. These feelings can make us feel stuck, unable to tell people how we honestly feel, for fear of upsetting or affecting them. This course will explore how we can be kinder to ourselves, resolve unwanted emotions and move forward.

This is a drop-in session. No booking required.

Details

Date:
November 14
Time:
1:30 pm - 3:00 pm
Cost:
Free
Event Category:

Venue

Nottingham Women’s Centre
30 Chaucer Street
Nottingham, NG1 5LP United Kingdom
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Phone:
0115 941 1475