February 20 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00am on Wednesday, repeating until 10th April 2019
The Change Programme aims to help you identify and move towards the life you want for yourself. Including thinking about self-esteem and confidence, where does our motivation come from and what can we do if it feels lacking? What are supportive relationships? And dealing with problems or challenges through communication and assertiveness skills.
- How much does it cost? It is free.
- Can I just turn up on the first day? No, you will need to register with reception and meet with one of the CHANGES team before joining the group.
- Is it an open group? No, this is a closed group.