- This event has passed.
29th May 2019 @ 10:00 am - 12:00 pm
An event every week that begins at 10:00am on Wednesday, repeating until 10th July 2019
15, 22, 29 May; 5, 12, 19, 26 June;
3, 10 July
10.00 – 12.00 Room: BTR
The Change Programme aims to help you identify and move towards the life you want for yourself, including:
- Thinking about self-esteem and confidence
- Where does our motivation come from and what can we do if it feels lacking?
- What are supportive relationships?
- Dealing with problems or challenges through communication and assertiveness skills
If you are interested, leave your details at Reception and you will be contacted to find out if this group would be suitable for you