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Change Programme

May 29 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00am on Wednesday, repeating until 10th July 2019

Wednesdays

15, 22, 29 May; 5, 12, 19, 26 June;

3, 10 July

10.00 – 12.00   Room: BTR

The Change Programme aims to help you identify and move towards the life you want for yourself, including:

  • Thinking about self-esteem and confidence
  • Where does our motivation come from and what can we do if it feels lacking?
  • What are supportive relationships?
  • Dealing with problems or challenges through communication and assertiveness skills


If you are interested, leave your details at Reception and you will be contacted to find out if this group would be suitable for you

Details

Date:
May 29
Time:
10:00 am - 12:00 pm
Event Category: