Learn to deal with life’s challenges through group therapy sessions
Meeting fortnightly, these sessions are for those who would like to experience counselling in a group setting. We always start with tea and coffee and a catch-up, then move on to explore some themes that the group identifies as important.
First of all, we use group discussion and creative exploration to work together to support each other. And as a result of listening to each other, members discover different approaches to dealing with life’s challenges.
- Empower yourself to make positive life changes
- Connect with others
- Learn how to deal with life’s challenges effectively
- Help boost your self-confidence and self-esteem
- Be a part of a supportive group setting
These are drop-in sessions; however, regular attendance is advised to gain the most benefit.
If you have any questions please leave your contact details by calling 0115 941 1475 or speak with a member of staff at reception. Our therapist, Nikki, will then contact you to discuss any queries you may have.
Leads to a qualification
2, 16, 30 May
13, 27 June
11:30am – 12:30pm
No pre-booking required